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28 People that completed a Healthy Weight programme in June 2013, lost a collective 60kg and shaved 97cm of their waists.
The Gr@nd’s Healthy Weight team have been supporting adults with a Body Mass Index (BMI) of 28 or above on a 12 Week programme .Participants learned about nutrition and tried a variety of exercise taster sessions, which has helped them to make little changes to lead a healthier lifestyle. Read More
A second circus skills workshop will be bought to Medway by African artist Emmanuel Okine. More
Peninsula Times 