You are currently browsing the tag archive for the ‘bmi’ tag.
28 People that completed a Healthy Weight programme in June 2013, lost a collective 60kg and shaved 97cm of their waists.
The Gr@nd’s Healthy Weight team have been supporting adults with a Body Mass Index (BMI) of 28 or above on a 12 Week programme .Participants learned about nutrition and tried a variety of exercise taster sessions, which has helped them to make little changes to lead a healthier lifestyle. Read More
Advertisements
A super slimmer is proving to be a winner at the losing game after shedding 6 ½ stone and being named Strood Slimming World ‘Greatest Loser’, with the emphasis well and truly on Greatest! More
