You are currently browsing the tag archive for the ‘cardio’ tag.
Get fit, de-stress and have fun at one of the Active Life classes with Medway Community Learning.
Exercise to music
All Saints Church, Magpie Hall Road, Chatham
Mondays 7-8pm
Tai Chi
Medway Community Learning, Eastgate, Rochester
Tuesdays Noon-1pm
Pilates
St Thomas Church Hall, Rainham
Tuesdays 2.30-3.30pm
Exercise to music
Woodlands Arts Centre, Gillingham
Wednesdays 7-8pm
Classes run term-time only and each class costs £2.50. Please phone 01634 338400 to book a place.
A total of 1,200 people have signed up to A Better Medway’s Healthy New Year campaign since November, and there’s still two events left for people to make a health pledge.
Make a pledge at either Chatham High Street on Thursday, 24 January or Hempstead Valley Shopping Centre on Thursday, 31 January to be in with a chance of winning some great prizes. More
Peninsula Times 