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sandc stride Shorne Woods Country Park, Brewers Road Sunday 20th October 2013 10:00am Shorne Woods Country Park consists of ancient woodland, heathland, an old clay extraction pit, meadows and wetlands. The ponds and lakes are beautiful and rich with reeds, rush and willow. A sensory garden has been developed for everyone to enjoy. Within these fantastic surroundings, we have 3 distances available for you to walk: The 10km route takes you through Shorne Woods Country Park onto Cobham Hall Grounds, down through Cobham Village and into Ashenbank Woods and back into Shorne Woods Country Park. The 3km route takes you around the Shorne Woods Country Park. The 1km route is suitable for pushchairs and wheelchairs. We’d love to see you donning your pink and hope you’ll join us for another wonderful event. Registration costs £10, under 18’s are free but must be accompanied by an adult. This event is open to all. Click HERE to take part

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Health teams in Medway are asking anyone who’s had a persistent cough for three weeks or more to see their GP, in support of a national campaign to raise awareness of lung cancer. The national lung cancer campaign which started on 2 July and runs until 11 August, is part of Public Health England’s Be Clear on Cancer campaign, which aims to raise public awareness of symptoms of cancer and encourage people with symptoms to see their GP earlier. More

JOIN THE WORLD’S BIGGEST COFFEE MORNING ON FRIDAY 28 SEPTEMBER

Make time for what matters in life by joining the World’s Biggest Coffee Morning on Friday 28 September and help raise more than £10m for Macmillan Cancer Support.

There couldn’t be an easier way to make a difference, simply gather together family, friends or colleagues, put the kettle on and tuck into some tasty treats.

In 2011 the World’s Biggest Coffee Morning smashed its fundraising target and raised a record-breaking £10million, which helped fund the Macmillan therapists, nurses and support line workers who make sure people living with cancer have the best team in their corner, every step of the way. More

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