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The NHS in Medway is supporting Self Care Week (Monday, 12 to Sunday, 18 November), which encourages people to take greater control of their own health and well-being.
Self care refers to the types of things people can do themselves, with help and support from the right health professionals, to stay well and look after themselves if they become ill. This includes keeping fit and healthy, treating minor ailments effectively, taking prescribed medicines correctly, and seeking help when needed from the right place. More

Women who are at least six months pregnant in Medway are being urged to contact their GP practice about vaccination to protect their unborn baby against whooping cough. More

AN NHS consultation on plans to improve care for people suffering a mental health crisis has been launched.

Around 3,000 people in Kent and Medway with a serious mental health problem experience a crisis every year and need urgent treatment. A crisis is used to describe someone who may be experiencing delusions, hallucinations or be very distressed. More


Make time for what matters in life by joining the World’s Biggest Coffee Morning on Friday 28 September and help raise more than £10m for Macmillan Cancer Support.

There couldn’t be an easier way to make a difference, simply gather together family, friends or colleagues, put the kettle on and tuck into some tasty treats.

In 2011 the World’s Biggest Coffee Morning smashed its fundraising target and raised a record-breaking £10million, which helped fund the Macmillan therapists, nurses and support line workers who make sure people living with cancer have the best team in their corner, every step of the way. More


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