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Tai Chi Classes are now available at Cross Park Allhallows every Thursday at 2pm and also in Hoo at the Village Institute on Tuesdays at 11am. With a Qualified Tutor classes are suitable for people with arthritis, osteoporosis and other movement limiting conditions, but please discuss your circumstances with the instructor first so she can help you get the maximum benefit from the exercise 07734 258095.

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Get fit, de-stress and have fun at one of the Active Life classes with Medway Community Learning.

Exercise to music
All Saints Church, Magpie Hall Road, Chatham
Mondays 7-8pm

Tai Chi
Medway Community Learning, Eastgate, Rochester
Tuesdays Noon-1pm

Pilates
St Thomas Church Hall, Rainham
Tuesdays 2.30-3.30pm

Exercise to music
Woodlands Arts Centre, Gillingham
Wednesdays 7-8pm

Classes run term-time only and each class costs £2.50. Please phone 01634 338400 to book a place.

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